Fitness Level Update

An update following my previous post, after my first day of workout, I had trouble walking the next day 🙂 I started with lower body exercise which means it covers almost all major muscles in my lower body. Since I didn’t work out for such a long time, the pain caused by histamine all over …

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My fitness Goal

After such a long time, I started my workout again. At the beginning of this year, one of my goal was to lead a healthy lifestyle and working out regularly was a part of it. I was doing it diligently for the first couple of months but due to my constant headache and migraine, I …

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