Self-Help

How panic attack at work destroyed my mental health

I am not weak! I am the person who advice others on how to be strong. I practice positive thinking and always will be able to dig myself out from negativity quickly. Yet, I didn’t realise that I was suffering from panic at work and it was slowly destrorying my … Read More

Benefits of Monotasking

9 Benefits of Why People Should be Monotasking

What is Monotasking? Monotasking simply means concentrating one task at a specific time without disruption. Multitasking was considered as more productive than monotasking. In fact, multitasking is often added in resumes as one of the positive skills. Many business organizations emphasize multitasking to their employees as a way of showing … Read More